The boxing trend is sweeping through the fitness industry. Box + Flow founder Liv Young joins Cheddar to discuss how she's breaking through the cluttered landscape by combining the sport with another popular workout: yoga. She explains why the two exercises complement one another so well.
Young left a high-profile brand management job in the food industry to pursue her dreams. She reveals the risks she says she took as a female entrepreneur. Box + Flow is the only fitness studio of its kind in existence.
We learn what's next for the boutique studio. Young shares her dream locations for a new location. She also tells us how the workout helps people overcome everyday obstacles.
Alina Hauptman, a communications strategist at the Best Friends Animal Society, joined Cheddar News to discuss how pets can actually give a boost to your mental health.
The top entertainment headlines for Friday, January 20, 2023.
Here's what's Good2Know for January 20, 2023.
Singer David Crosby has died, actor Julian Sands is missing, and actor Alec Baldwin will be charged with involuntary manslaughter. Here is everything you Need2Know for Friday, January 20, 2023.
David Crosby, the brash rock musician who evolved from a baby-faced harmony singer with the Byrds to a mustachioed hippie superstar and an ongoing troubadour in Crosby, Stills, Nash & (sometimes) Young, has died at 81,
Cheddar News discusses a new State Department program, the ‘Welcome Corps’ that will allow private U.S. citizens to sponsor refugees from around the world.
Apple gave fans a first look at the third season of 'Ted Lasso.'
Kathryn Tuggle, chief content officer at HerMoney, joined Cheddar News to discuss romance scams and how to identify them on dating apps.
Cheddar recs "Your Honor," "That '90s Show," "Strange World," "The Harbinger," "Nightmare Alley," "Addams Family," and "Addams Family Values."
Alec Baldwin will be charged with two counts of involuntary manslaughter in connection with a deadly shooting on a movie set.
