Eating your feelings typically connotes images of stressed-out binge eating. Author Lindsey Smith discusses the positive uses of mood-boosting foods in her new book, "Eat Your Feelings: The Food Mood Girl's Guide to Transforming Your Emotional Eating." She explains what causes individual cravings, and how you can help to curb them.
Smith says there are specific foods that can help fight off sadness. She reveals why bananas, raw cacao, and other items are some of the most effective edible mood boosters. She also shares some questions you can ask yourself to help understand the root causes of your cravings.
Then, Smith explains her mantra, "You are what you chop." She says learning how to properly chop vegetables can drastically lessen anxiety levels in the kitchen and help promote home cooking. Finally, we learn the best spices to use to improve your emotional well-being.
James Corden, the multiple Emmy- and Tony Award-winner who gave the world “Carpool Karaoke” is launching a new weekly show set for early 2024 on SiriusXM called "This Life of Mine with James Corden."
Four men were charged Monday over the theft of an 18-carat gold toilet from Blenheim Palace, the sprawling English country mansion where British wartime leader Winston Churchill was born.
Actor Evan Ellingson passed away at 35.
An exotic wildlife preserve owner who gained notoriety on the popular Netflix series “Tiger King” plead guilty Monday to animal trafficking and money laundering, the U.S. Justice Department announced.
People are making travel plans and booking tickets as the holiday season nears. Johannes Thomas, CEO of Trivago, joined Cheddar News to provide tips on saving when booking lodging ahead of Thanksgiving and Christmas.
'The Bear' has been renewed for a third season.
A new trailer out that could be a fun watch for the family, fittingly called 'The Family Plan' starring Mark Wahlberg who plays an ordinary father just with one huge secret -- he used to be an elite government assassin.
Maks Chmerkovskiy and wife Peta Murgatroyd, of "Dancing With the Stars" fame, are branching out into skincare.
The NYPD got a call about a dog that appeared to be drowning in a nearby pond and immediately responded to the report
Cities are pushing for stronger driving rules and restrictions as the rate of pedestrian accidents and deaths rises.
