Aliza Freud, CEO and Founder of SheSpeaks, joins Cheddar News' Hena Doba on a Walk and Talk to break down what exactly the reality gap is, and the state of work/life balance for women.

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Stretching Your Dollar: Self-Care Awareness Month
Self-care is important in everyone's lives but sometimes it could be hard to fit it into your budget. Wellness expert Sam Tejada, author of "How to Win in Modern Wellness," joined Cheddar News to explain how to treat yourself without breaking the bank.
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