Cody Gough, Podcast Host for Curiosity.com, discusses the three R's - reminder, routine, reward. He says they're the keys to creating good habits and getting rid of bad ones.
Gough weighs in on how, in order to change bad habits, you focus on one of the three R's. Kristen and Tim discuss their New Year's resolutions and their own tips and tricks for instituting new habits in their lives.
Pets grow into beloved members of families and many do what they can to keep them happy and healthy. Marc Peralta, chief program officer of Best Friends Animal Society, joined Cheddar News to discuss finances and expenses when taking care of your furry family members.
