Cody Gough, Podcast Host for Curiosity.com, discusses the three R's - reminder, routine, reward. He says they're the keys to creating good habits and getting rid of bad ones.
Gough weighs in on how, in order to change bad habits, you focus on one of the three R's. Kristen and Tim discuss their New Year's resolutions and their own tips and tricks for instituting new habits in their lives.
Brazilian actress and writer Suzana Pires spoke with Cheddar News about her nonprofit for women, how Sharon Stone wrote a foreword in her new book and what it's like being a telenovela star in Latin America.
Melissa Marra-Alvarez, curator of education and research, and Elizabeth Way, associate curator of costume, both with the Museum at The Fashion Institute of Technology, joined Cheddar News to discuss how food and food culture impact fashion.
