Cody Gough, Podcast Host for Curiosity.com, discusses the three R's - reminder, routine, reward. He says they're the keys to creating good habits and getting rid of bad ones.
Gough weighs in on how, in order to change bad habits, you focus on one of the three R's. Kristen and Tim discuss their New Year's resolutions and their own tips and tricks for instituting new habits in their lives.
Wondering what to watch this weekend? This week we have more picks for the spooky season, a classic fairy tale, plus a reality show about kids running errands.
It's that time of year again -- trick or treating for candy! Joanie Demer, CEO of The Krazy Coupon Lady, joined Cheddar News to provide tips on how to save for candy ahead of the spooky season.
