Cody Gough, Podcast Host for Curiosity.com, discusses the three R's - reminder, routine, reward. He says they're the keys to creating good habits and getting rid of bad ones.
Gough weighs in on how, in order to change bad habits, you focus on one of the three R's. Kristen and Tim discuss their New Year's resolutions and their own tips and tricks for instituting new habits in their lives.
Students at Arizona State University will be able to take a psychology class that focuses on the social phenomena that surrounds pop star Taylor Swift.
Wondering what to watch this weekend? This week we suggest new seasons of beloved series, the ugliest houses you've ever seen, and a throwback tween jam session.
