The Sweaty Healthy CEO Provides Useful Tips on Perfecting Posture
Scott Schratwiser, CEO at the Sweaty Health, joined Cheddar News this week to provide some tips to people that are tasked with grocery shopping. He isn't teaching viewers how to shop for the best bargain, but he's providing some expert tips on lugging your groceries from the car into your home. "So when we talk about posture, we want to squeeze our thumb around that bag or whatever we're holding. We want to stand up tall, bring our shoulders back, and chest up proud, right? And we want to squeeze our core when we're walking," he said.
California regulators on Tuesday ordered one of the country’s oldest bottled water brands to stop using some of the natural springs it has relied on for more than 100 years to market its products throughout the western U.S.
Insomnia has been an issue for many people for years. Dr. Rebecca Robbins, sleep scientist and co-author of 'Sleep for Success,' joined Cheddar News to provide tips on what to do before going to bed and how to successfully implement those steps for a good night's sleep.