Ever wonder how a dolphin sleeps while still swimming? Or how a giraffe sleeps while standing up? Cara Santa Maria, Narrator of Smithsonian Earth's "The Secret World of Animal Sleep" joins Cheddar to explore the wild world of sleeping animals.
Marine mammals only shut down half their brain while sleeping, leaving the other half of their body to stay afloat and be alert for prey. She explains how the higher up on the food chain you are, the more sleep you get. That's why prey species like giraffes can only afford mere minutes of sleep at a time, while lions revel in over 20 hours of luxurious slumber a day.
Arctic ground squirrels survive harsh Canadian winters through skilled hibernation. Entering a state of controlled hypothermia, their body temperatures drop to 27°F – the lowest ever recorded in a mammal.
Kamili Bell Hill, author of "Happy Plants, Happy You: A Plant-Care & Self-Care Guide for the Modern Houseplant Parent," explains what you can do to make your houseplants thrive.
Marci Hopkins, recovery expert and author of "Chaos to Clarity: Seeing The Signs and Breaking The Cycles," talks about her own intergenerational experience with addiction that drove her to make changes and help others.
The Centers for Disease Control and Prevention announced that it will expand its infectious disease surveillance programs at major airports around the country.
Astronaut Thomas Kenneth Mattingly, who helped bring the crew of Apollo 13 back to earth after an explosion threatened their lunar mission, has died at 87.
