Fitness Expert Jillian Michaels launched a new version of her app "My Fitness" at the start of the new year. The software update features interactive workouts, and meal plans. Michaels explains the power of technology to help her users achieve their fitness goals.
"It can personalize your workout regime based on your goals," explains Michaels. "If you use it properly it can be an incredible incentivizer."
One of the key features of this app is its ability to integrate with wearable technology such as the Apple Watch. Michaels explains this integration further enables her users to track and monitor their fitness goals.
It's a benefit to have a 401k plan with your employer but it can also be stressful to decide how to best allocate your contributions. Michele Schneider, partner and director of trading research and education with MarketGauge.com, joined Cheddar News to explain which markets are best to invest in, depending on your age demographic.
There is no specific formula or playbook for handling money with your spouse. Is it any different with a second marriage? Kelli Smith, director of financial planning with Edelman Financial Engines, joined Cheddar News to discuss what approach to take with finances with a new partner.
