Fitness Expert Jillian Michaels launched a new version of her app "My Fitness" at the start of the new year. The software update features interactive workouts, and meal plans. Michaels explains the power of technology to help her users achieve their fitness goals.
"It can personalize your workout regime based on your goals," explains Michaels. "If you use it properly it can be an incredible incentivizer."
One of the key features of this app is its ability to integrate with wearable technology such as the Apple Watch. Michaels explains this integration further enables her users to track and monitor their fitness goals.
The Food and Drug Administration is asking Congress for new powers, including the ability to mandate drug recalls and require eyedrop makers to undergo inspections before shipping products to the U.S.
The Federal Reserve kept its key interest rate unchanged Wednesday for a third straight time, and its officials signaled that they expect to make three quarter-point cuts to their benchmark rate next year.
Eliott Wellenbach, vice president and institutional ETF strategist with Direxion, joined Cheddar News to discuss what traders are expecting from consumer spending ahead of the holidays and how they're positioning themselves following the latest inflation data and mortgage rates.
