Faherty CEO Alex Faherty and Creative Director Mike Faherty say that even though sourcing materials is difficult, there's a lot of freedom and creativity that come with the process. For the full interview [click here](https://cheddar.com/videos/the-sustainable-beachwear-company-with-a-focus-on-social-good).

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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