Melissa Whitely, personal trainer for Life Time Fitness, spoke with Cheddar News about the importance of recovery following a tense workout session. "If we're not going through the proper recovery methods, we can have undue pain, discomfort, tightness in our muscles and all those other things we can avoid," she said.
A sick baby gorilla was nursed back to health in Australia thanks to a zookeeper.
New research has found that younger adults who snore at night are facing some long-term health risks.
New data showed that spending on mental health services jumped over 50% in the early years of the pandemic.
The SpaceX Crew-7 Dragon capsule docked at the International Space Station with a four-astronaut crew.
National weather forecast for Monday, August 28, 2023
Cheddar News checks in with a coast-to-coast forecast of the weather for Friday, August 25, 2023.
There has been a disappearance in fireflies recently in North America.
A recent study showed that there is no clear evidence of a connection between depression and increased social media usage among kids.
The recent wildfires and ensuing smoky air led to a spike in emergency room visits.
A new report shows that some non-paper straws have so-called 'forever chemicals.'
