Melissa Whitely, personal trainer for Life Time Fitness, spoke with Cheddar News about the importance of recovery following a tense workout session. "If we're not going through the proper recovery methods, we can have undue pain, discomfort, tightness in our muscles and all those other things we can avoid," she said.
UN Secretary-General António Guterres on Wednesday called out ExxonMobil for withholding highly accurate predictions about the impact of climate change.
A new study has found that most Americans think it is okay to put tap water in medical devices such as humidifiers and neti pots, but experts say this is unsafe.
Cheddar News breaks down how China's population declined for the first time in 10 years.
Walgreens is no longer limiting the online sales of children's fever medicines after respiratory infections earlier send demand soaring.
Thousands in Spain lined up outside of their churches to have their pets blessed.
India is expected to become the world's most populous nation, according to the UN.
UFO sightings have jumped in the past two years, and half of them remain unexplained.
The deadline to sign up for the Affordable Care Act ends on Sunday.
Sweden has discovered what is believed to be Europe's biggest deposit of rare earth metals.
Woman checks out at a grocery store. Credit: Luis Alvarez via Getty Images
