Cheddar is dedicating the day to celebrating women, and we're calling it "Chedher"! We have special co-hosts and interviews from women in sports, tech, business, politics and more. The co-host this hour is journalism professor and fellow at the nation institute Tanzina Vega.

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Focusing on Fitness Not Figure
Cheddar's Michelle Castillo looks into the changing ideas around weight loss and health at the inclusive gym, Form Fitness, in Brooklyn, New York.
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