A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
Share:
More In Culture
Ukrainian Bear to Get New Home in Scottish Zoo
A black bear from Ukraine was rescued from an abandoned zoo and transferred to another in Scotland.
Ohio State Troopers Rescue Piglet
Ohio state troopers rescued a piglet off of a highway.
'Halloween' House Up for Sale
The house that Jamie Lee Curtis's character lived in during the first several Halloween movies is now up for sale.
Renters Paying a Premium for 'Pet-Friendly' Homes
New data shows that pet owners a paying a premium to live with their furry friends.
Study Finds The Southern Accent Is Under Threat
A study showed that the southern accent is changing and under threat.
Brazil Actress Suzana Pires on Her Nonprofit, Sharon Stone and Being a Telenovela Star
Brazilian actress and writer Suzana Pires spoke with Cheddar News about her nonprofit for women, how Sharon Stone wrote a foreword in her new book and what it's like being a telenovela star in Latin America.
Be Well: 'Oprah Daily' Beauty Director Shows Off Top Products
Kate Sandoval Box, beauty director of 'Oprah Daily,' shares the beauty products that staff and fans are raving about this year.
Exhibit Explores Food's Impact on Fashion
Melissa Marra-Alvarez, curator of education and research, and Elizabeth Way, associate curator of costume, both with the Museum at The Fashion Institute of Technology, joined Cheddar News to discuss how food and food culture impact fashion.
Be Well: Organize Your Cluttered Bathroom Cabinet
Home organizing expert Katie McCann shares tips to help you organize that tiny space to keep it accessible and safe.
