A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
Share:
More In Culture
Cheddar News Attends Cosmetic Executive Women Beauty Bazaar
Cosmetic Executive Women is holding their Beauty Creator Awards and Cheddar News' Hena Doba went to check out some of the groundbreaking beauty products that were on display for hair care, skin care along with fragrances and color cosmetics.
New Measure Would Legalize Gay Marriage in Navajo Nation
A new piece of legislation could legalize gay marriage in Navajo Nation.
Bus Carrying High School Students to Band Camp Crashes, Killing 2 and Seriously Injuring Others
A charter bus carrying high school students to a band camp veered off a New York highway and tumbled down an embankment Thursday, killing two adults and seriously injuring several others, officials said.
What to Stream: Spooky Picks 'The Other Black Girl' and 'Haunted Places,' Plus 'Sex Education' for Laughs
'Sex Education' Season 4 Hits Netflix
WWE's 'Friday Night Smackdown' Returning to USA Network
WWE's 'Friday Night Smackdown' Returning to USA Network
On A Positive Note: Inspiring Confidence in Kids
On A Positive Note: Inspiring Confidence in Kids
One Good Thing: Hawaii Students Offered Full Scholarships After Fires
Hawaiian high schoolers offered full scholarships following devastating Maui wildfires.
Unions and Studios to Meet Again
Unions and Studios to Meet Again
In Entertainment: New Taylor Swift, Influential Artists & 'All of Us Strangers' Trailer
In Entertainment: New Taylor Swift, Influential Artists & 'All of Us Strangers' Trailer
