Stretching Your Dollar: Joining A Gym Vs. Fitness App
Prioritizing fitness and blocks of time for individual exercise is important to boosting health but deciding where to go can be a bit overwhelming as so many options are available. Kira Stokes, celebrity personal trainer, joined 'Stretching Your Dollar' to talk workout options: gym vs. fitness app. "Whatever you are going to commit to and be able to do most often and well, is what's right for you," Stokes said.
Kamili Bell Hill, author of "Happy Plants, Happy You: A Plant-Care & Self-Care Guide for the Modern Houseplant Parent," explains what you can do to make your houseplants thrive.
Marci Hopkins, recovery expert and author of "Chaos to Clarity: Seeing The Signs and Breaking The Cycles," talks about her own intergenerational experience with addiction that drove her to make changes and help others.
The Centers for Disease Control and Prevention announced that it will expand its infectious disease surveillance programs at major airports around the country.
Astronaut Thomas Kenneth Mattingly, who helped bring the crew of Apollo 13 back to earth after an explosion threatened their lunar mission, has died at 87.