The Chrisley clan explains when to use phrases like "bless your heart" and "yonder." Season six of the USA Network show launched on Tuesday.
For the full interview, [click here](https://cheddar.com/videos/chrisley-knows-best-returns-for-season-six).
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.