The holiday season is a time for friends and families to come together, have parties, and travel. At the same time, the demands and responsibilities at work often intensify at year end. Suzanne Rust, Lifestyle Editor at Family Circle Magazine, shares her tips for finding work-life balance. First off, don't try to be perfect. Rust says the idea of perfection leads many workers, and especially working parents, to feel guilty over their personal life decisions. She says you have to set your boundaries and standards early on. Rust also says it's important to build a strong network around you. Many parents try and take on all of the challenges work and family life present on their own. Rust says asking for help is key to reducing some of the stress in your life.

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Small grocers and convenience stores feel an impact as customers go without SNAP benefits
Some small grocery stores and neighborhood convenience stores are eager for the U.S. government shutdown to end and for their customers to start receiving federal food aid again. Late last month, the Trump administration froze funding for the SNAP benefits that about 42 million Americans use to buy groceries. The U.S. Department of Agriculture says about 74% of the assistance was spent last year at superstores like Walmart and supermarkets like Kroger. Around 14% went to smaller stores that are more accessible to SNAP beneficiaries. A former director of the United Nations World Food Program says SNAP is not only a social safety net for families but a local economic engine that supports neighborhood businesses.
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