Introducing a new fitness-related series called Shannon Shapes Up, Cheddar News correspondent Shannon LaNier hits the bag at GRIT BXNG in New York City. Check out the videos below for more on the workouts Shannon learned.
Share:
More In General News
Black Student Suspended Twice for Hairstyle
After serving an in-school suspension over his hairstyle, a Black high school student in Texas immediately received the same punishment when he arrived at school Monday wearing his hair as before in twisted dreadlocks tied on top of his head, his mother said.
Georgia First Responders Rescue Man Trapped in Car During Flooding
Dramatic video showed first responders rescuing a man from his vehicle during major flooding.
Russell Brand Denies Sexual Assault Allegations
Russell Brand is denying a series of sexual assault allegations by several women.
Two Charged With Murder in Daycare Death
Two people are facing multiple charges including murder after a one-year-old boy died at a daycare in the Bronx, NY.
U.N. Revises Libya Flooding Death Toll
The United Nations is releasing an updated death toll in the Libya flooding disaster.
Two Pilots Killed in Reno Air Show Crash
Two pilots were killed following a crash at an air show in Reno, Nevada.
Hurricane Nigel Forms In Atlantic, Lee to Dissipate After Hitting U.S.-Canada Border
Hurricane Nigel has formed in the Atlantic and is expected to intensify in the next 24 hours. Meanwhile, Lee brought rough surf along the U.S.-Canada border but the storm is expected to dissipate by Tuesday.
Your Weekend Weather Forecast for Sept. 15, 2023, Including Hurricane Lee Latest
Cheddar News checks in with a coast-to-coast forecast of the weather for Friday, Sept. 15, 2023, including the latest on Hurricane Lee.
Trial in Elijah McClain Case Begins
The trial in the Elijah McClain case is set to begin Friday in a Colorado courtroom.
