Introducing a new fitness-related series called Shannon Shapes Up, Cheddar News correspondent Shannon LaNier hits the bag at GRIT BXNG in New York City. Check out the videos below for more on the workouts Shannon learned.
Share:
More In General News
On A Positive Note: Man Proposes at Ironman Half-Marathon Finish Line
The ultimate proposal at the ultimate fitness competition.
Alleged Iowa School Shooter Attempts to Change Plea
Alleged Iowa School Shooter Attempts to Change Plea
Fearing Airstrikes and Crowded Shelters, Palestinians in North Gaza Defy Israeli Evacuation Orders
Hundreds of thousands of Palestinians have decided to stay in their homes in northern Gaza despite Israeli warnings that they face grave danger if they don't move south.
Increase in Harassment Against Jewish and Muslim Americans Since Hamas Attacks
Muslim and Jewish civil rights groups say they’ve seen large increases in reports of harassment, bias and sometimes physical assaults against members of their communities since the Oct. 7 Hamas attacks.
Residents Shelter in Place as Suspect in Fatal Shooting of 18 in Maine Still At Large
Shocked and fearful Maine residents are keeping to their homes for a second night as hundreds of police and FBI agents search intently for Robert Card, a U.S. Army reservist authorities say fatally shot 18 people at a bowling alley and a bar.
One Good Thing: K9 Brothers Hug After Reunion
One good thing.
Lori Vallow Daybell Faces New Charges
Lori Vallow Daybell Faces New Charges
Mexican Authorities Report 27 Dead in Hurricane Otis
Mexican Authorities Report 27 Dead in Hurricane Otis
Protesters Arrested in Las Vegas as Thousands Rally
Dozens were arrested in Las Vegas Wednesday after a rally on the Vegas Strip after thousands of hotel workers protested in a fight for new union contracts.
