Introducing a new fitness-related series called Shannon Shapes Up, Cheddar News correspondent Shannon LaNier hits the bag at GRIT BXNG in New York City. Check out the videos below for more on the workouts Shannon learned. 

Share:
More In General News
Would You Let AI Into Your Bathroom?
From flush to brush, AI is taking over our bathroom. Discover how this latest smart tech is both revolutionizing our daily routines and improving our health
How AI Could Save Your Pet's Life
Is your pet's new best friend a robot? From smart collars to AI-powered food bowls, explore the latest in animal care technology from CES 2026
Load More