'Shadow and Bone' Cast Dishes on New Season and Living Up to Book Hype
A few stars in Anna Leong Brophy, Freddy Carter, and Lewis Tan from Netflix's "Shadow and Bone" series stopped by Cheddquarters this week to talk about season 2 of the series. The cast also talked about the pressure of making the adapted TV series live up to the hype and allure the book received.
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.