*By Christian Smith*
On his new album, the rapper Royce 5'9" adopts a more optimistic tone while reflecting on his experiences growing up in Detroit in the 1980s.
"It's kind of an autobiographical, it talks about everything that I went through as a child," said Royce da 5'9", whose given name is Ryan Daniel Montgomery. "I reflect on it in a way where I compare it to why I'm how I am today, be that good or bad."
The new LP, "Book of Ryan," is Royce's seventh solo album and goes on sale Friday. It features some of the biggest names in hip hop, including J. Cole, Pusha T, and Royce's long-time friend and mentor Eminem.
The album is about growing up in Detroit, Royce's struggles with alcoholism, politics, and "Staying Woke," the title of a song from the album. The rapper said he got sober in September 2012, and credits Eminem with helping him make it music and contend with his addiction.
"It's almost kind of like Em was hand delivered to me from God," said Royce. "He put me in the business, and he's also the one who helped me get sober."
Royce recorded "Book of Ryan" in Detroit at his newly-constructed recording studio, Heaven Studio. He said the album and his hip-hop career are compilations of all of his good and bad decisions, and in the end he was, "happy with the way it turned out."
For full interview, [click here](https://cheddar.com/videos/rapper-royce-59-releasing-new-album-book-of-ryan).
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.
Football season is entering its final weeks but watch parties and tailgating continues -- and no party is complete without a man's best friend. Luke Silverman, co-founder of Bark Social and Penny, a friendly Cavapoo, joined Cheddar News to show how to set up the perfect puppy-friendly tailgate.
Cheddar News spoke with Big Apple Circus CEO Marty LaSalle who began as a juggler in the ring with the circus and discussed its operations, collaborations and its legacy. Cheddar News also got a chance to see juggler Noel Aguilar in action and discuss what's it like performing on the big stage.
