Jayathma Wickramanayake's keys to staying healthy and sane while working from home amid the coronavirus pandemic: routine, exercise, and patience.
The UN Youth Envoy told Cheddar on Wednesday that as young people found their lives upended "all at once," it led to a lot of questions about how to juggle education, work, and life.
"A lot of us are struggling to do our studies or education at home, to do our work at home, and to also, at the same time, stay physically apart but with the expectation that you will still be emotionally and socially connected," she said regarding requirements of the stay-at-home orders encompassing much of the globe.
She said a routine has helped her stay on top of the changes in her own life. In addition, Wickramanayake suggested eating healthy, doing at-home workouts, and consciously carving out time in your day for meditation and relaxing.
Unless you live alone, there are others with whom you have to share a space. To keep those relationships healthy, Wickramanayake suggested negotiating space and time constraints to set time for calls and quiet.
"When you negotiate, please don't leave the younger ones or kids out of negotiations," she added.
Above all, she reminded everyone to "be extra patient" with those around you.
Bitcoin's rise to the mainstream has been a wild ride this year. The cryptocurrency is trading a little under $49,000 Wednesday morning and is set to finish the year sharply higher than where it began earlier this year. Ether prices also soared this year, rising from $730 per coin to nearly $4,000. Ben Armstrong, founder of Bitboy Crypto, joins us to discuss what's in store for crypto in 2022.
Misty Gaither, Senior Director, Global Head of Diversity, Inclusion & Belonging at Indeed, joins Cheddar Wellness to discuss some of the top motivating factors for job switchers, and advice for finding a fulfilling, long-lasting job.
In light of the omicron variant's rapid spread, Fox has canceled its live "New Year's Eve Toast & Roast 2022" that was to have been hosted by Joel McHale and Ken Jeong.
According to the FAA, airlines have reported over 5,000 incidents involving unruly passengers this year, with more than 3,600 of those involving people who refused to wear face masks. As a result of all this, airline crews are calling on the federal government to step in to implement protocols to help ensure safety on the ground and while in flight. President of the Association of Flight Attendants- CWA Sara Nelson, joined Cheddar to discuss more.
Schools are shutting down in droves as the highly contagious omicron variant surges across the country. Denisha Merriweather, director of public relations and content marketing at the American Federation for Children, an advocacy organization for vouchers and tax credits for school choice, joined Cheddar's "Opening Bell" to discuss the impact of remote learning on children. She argued that school districts have to be more proactive about the steps they are taking to engage students, and if they are unable to form better teaching methods, parents should be able to find alternative schools.
J.D. Durkin breaks down the season three finale of HBO's 'Succession', and reveals whose stock is up, whose is down, and who is the final 'Boar on the Floor' of the year.
The boys discuss President Biden's plans to send out free rapid tests as the testing supply chain starts to buckle ahead of the holidays. Also, why aren't Americans having more babies, and The Matrix returns.
Howard Yu, LEGO professor of management and innovation at IMD Business School and author of "Leap: How to Thrive in a World Where Everything Can Be Copied," joined Cheddar to discuss the mania surrounding the concept of the metaverse. He particularly noted how companies in the retailing sector like Nike are leveraging it. "I think metaverse really opens up a window for brands to think about how can they, ongoing-wise, engage with the consumer, engage with the target audience, so their brand continues to stay refreshed in the changing environment," Yu said.
