Jayathma Wickramanayake's keys to staying healthy and sane while working from home amid the coronavirus pandemic: routine, exercise, and patience.
The UN Youth Envoy told Cheddar on Wednesday that as young people found their lives upended "all at once," it led to a lot of questions about how to juggle education, work, and life.
"A lot of us are struggling to do our studies or education at home, to do our work at home, and to also, at the same time, stay physically apart but with the expectation that you will still be emotionally and socially connected," she said regarding requirements of the stay-at-home orders encompassing much of the globe.
She said a routine has helped her stay on top of the changes in her own life. In addition, Wickramanayake suggested eating healthy, doing at-home workouts, and consciously carving out time in your day for meditation and relaxing.
Unless you live alone, there are others with whom you have to share a space. To keep those relationships healthy, Wickramanayake suggested negotiating space and time constraints to set time for calls and quiet.
"When you negotiate, please don't leave the younger ones or kids out of negotiations," she added.
Above all, she reminded everyone to "be extra patient" with those around you.
Pharrell Williams was named Louis Vuitton's new creative director for men's wear.
The top entertainment headlines for Tuesday, February 14, 2023.
Three people were killed in a shooting at Michigan State University, a suspect was arrested after crashing into pedestrians in New York City, and a scary plunge for travelers leaving Hawaii. Here is everything you Need2Know for Tuesday, February 14, 2023.
Mattel is planning to revitalize the famous purple dinosaur with a new presence across television, film, YouTube, and kids' products such as toys, books, and clothes
Police say the gunman who killed himself hours after fatally shooting three students at Michigan State University was 43-year-old Anthony McRae.
A missing adopted dog found its way back to its former shelter by ringing the facility's camera doorbell late at night.
A study by the Pew Research Center found that three in 10 Americans are single and nearly half of them are turning to dating apps to find companionship.
Forbes named Taylor Swift as the highest-paid female entertainer in the world.
Airbnb is offering a two-night stay in Paris for a Phantom of the Opera-themed stay.
Armen Adamjan, @creative_explained on TikTok, joined Cheddar News to provide some useful tips on how to clean at home with some easy to find household items.
