Jayathma Wickramanayake's keys to staying healthy and sane while working from home amid the coronavirus pandemic: routine, exercise, and patience.
The UN Youth Envoy told Cheddar on Wednesday that as young people found their lives upended "all at once," it led to a lot of questions about how to juggle education, work, and life.
"A lot of us are struggling to do our studies or education at home, to do our work at home, and to also, at the same time, stay physically apart but with the expectation that you will still be emotionally and socially connected," she said regarding requirements of the stay-at-home orders encompassing much of the globe.
She said a routine has helped her stay on top of the changes in her own life. In addition, Wickramanayake suggested eating healthy, doing at-home workouts, and consciously carving out time in your day for meditation and relaxing.
Unless you live alone, there are others with whom you have to share a space. To keep those relationships healthy, Wickramanayake suggested negotiating space and time constraints to set time for calls and quiet.
"When you negotiate, please don't leave the younger ones or kids out of negotiations," she added.
Above all, she reminded everyone to "be extra patient" with those around you.
A service dog named Justin got a diploma along with his owner, Grace Mariana, during a graduation ceremony at Seton Hall University on Monday.
All week long, Cheddar's own Shannon Lanier is giving you ideas on how to have fun without going too far from home. In this segment, he's creating a water park in his backyard and speaking with Jackie Cucco, senior editor at The Toy Insider, about some of the best products out there to make this a reality.
A little girl in Ireland born with spina bifida got a surprise from her family.
Over 1,400 props from classic movies like Star Wars, Shawshank Redemption and Gladiator will be up for auction next month in what experts say will be one of the largest memorabilia auctions in the world.
From reality TV's newest pop star to Margot Robbie's very pink gifts, here are your top entertainment headlines.
Tina Turner, the unstoppable singer and stage performer who teamed with husband Ike Turner for a dynamic run of hit records and live shows in the 1960s and ‘70s and survived her horrifying marriage to triumph in middle age with the chart-topping "What's Love Got to Do With It," has died at 83.
Rapper Fetty Wap was sentenced to six years in federal prison on Wednesday for his role in a New York-based drug-trafficking scheme.
The daughters of Cheddar's own Shannon LaNier had a chance to interview Halle Bailey, who plays Ariel in Disney's live-action remake of The Little Mermaid.
MTV has announced the Video Music Awards will be held this September in New Jersey.
A London judge rejected Prince Harry's bid to pay for his own police protection Tuesday, denying the royal's request to challenge the U.K. government in court.
