Rachel Hollis Encourages Women to 'Wash Your Face' With New Book
Rachel Hollis has overcome many personal setbacks, including postpartum depression, difficult childhood and a little too much drinking. She sits down with Alyssa Julya Smith in Los Angeles to talk about what she has learned from those experiences and how she wants to help other women take control of their own lives.
Hollis explains that by sharing raw, authentic truths from her own life, she aims to have a real conversation about her experiences-the good and the bad-and ultimately give other women permission to do the same. She talks about the fact that work-life balance is a bit of a myth and women shouldn't be scared to ask for help.
"Girl, Wash Your Face," includes many raw and real personal stories and is available now.
Luke Skolkin, an instructor at The Fit House, spoke with Cheddar News about some moves you can do during a workout that you can progress to make them more challenging.
Actress and comedian Kim Coles joined Cheddar News to discuss the 30th anniversary of 'Living Single' which also starred Kim Field and Queen Latifah, her current role with 'Days of Our Lives' and how she helps others in her industry with a new writing program.
There are everyday items that could be dirtier than your toilet. Courtney Mason, general manager of The Spruce, spoke with Cheddar News to discuss what areas are often overlooked that can be cleaned periodically.