On a Positive Note: How Women Ascended to the Forefront of Fitness Training
In this week's edition of 'On a Positive Note,' Cheddar News is highlighting women athletic trainers. In an industry that in inundated and oversaturated with male representation, the industry is budding for women. "As a woman, coming into a fitness club such as Lifetime [Fitness] and seeing another female, especially a female training, it can be very inspiring," Samantha Harris, Lifetime Fitness trainer, said.
Luke Skolkin, an instructor at The Fit House, spoke with Cheddar News about some moves you can do during a workout that you can progress to make them more challenging.
Actress and comedian Kim Coles joined Cheddar News to discuss the 30th anniversary of 'Living Single' which also starred Kim Field and Queen Latifah, her current role with 'Days of Our Lives' and how she helps others in her industry with a new writing program.
There are everyday items that could be dirtier than your toilet. Courtney Mason, general manager of The Spruce, spoke with Cheddar News to discuss what areas are often overlooked that can be cleaned periodically.
