On a Positive Note: How Women Ascended to the Forefront of Fitness Training
In this week's edition of 'On a Positive Note,' Cheddar News is highlighting women athletic trainers. In an industry that in inundated and oversaturated with male representation, the industry is budding for women. "As a woman, coming into a fitness club such as Lifetime [Fitness] and seeing another female, especially a female training, it can be very inspiring," Samantha Harris, Lifetime Fitness trainer, said.
Late-night talk show host Stephen Colbert revealed on social media Monday that he's recovering after surgery, wiping out planned shows for Tuesday, Wednesday and Thursday.
With Disney's latest animated movie 'Wish' out in theaters now, fans are criticizing the film's villain as not being authentic enough compared with classic villains.
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.