If you are already tired of the holiday cheer, you may want to tune into SyFy for the new show, "Happy." This holiday show is far from your Christmas classic. It features an ex-cop-turned-hit man who now has to save a kidnapped little girl.
Nick Sax plays the lead and Lili Mironjnick is a Detective Meredith McCarthy, the ex-cop's ex-partner. Mironjnick joins Cheddar to explain why it has been so fun to play a gritty cop in a gruesome world.
The series is based off the graphic novel, "Happy!" by Grant Morrison and Darick Robertson.
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.