If you're having trouble sticking to a diet, you may want to try Bon Appetit's "Healthyish" Feel Good Food Plan. Amanda Shapiro, Editor at Healthyish joins Cheddar to discuss why the plan is a mind-body-belly strategy and not just a strict diet that people can break.
The plan contains 10 meals you can prep for dinner, and as a bonus, a lot of those meals can be saved for lunch the next day. It also covers one of the biggest issues people have: prepping for lunch. Shapiro also talks about including fitness into your routine.
Plus, Shapiro reveals some of the biggest foods trends in 2018. They include Middle Eastern ingredients, CBD and other cannabis-derived products, all-day cafes offering food that works for breakfast, lunch, or dinner, and non-alcoholic drinks menus.
Wondering what to watch this weekend? This week we have more picks for the spooky season, a classic fairy tale, plus a reality show about kids running errands.
It's that time of year again -- trick or treating for candy! Joanie Demer, CEO of The Krazy Coupon Lady, joined Cheddar News to provide tips on how to save for candy ahead of the spooky season.
Grace Harry, a former entertainment executive and author of "The Joy Strategist," joined Cheddar News to discuss her goal of helping people redefine the meaning of joy and happiness.
