If you're having trouble sticking to a diet, you may want to try Bon Appetit's "Healthyish" Feel Good Food Plan. Amanda Shapiro, Editor at Healthyish joins Cheddar to discuss why the plan is a mind-body-belly strategy and not just a strict diet that people can break.
The plan contains 10 meals you can prep for dinner, and as a bonus, a lot of those meals can be saved for lunch the next day. It also covers one of the biggest issues people have: prepping for lunch. Shapiro also talks about including fitness into your routine.
Plus, Shapiro reveals some of the biggest foods trends in 2018. They include Middle Eastern ingredients, CBD and other cannabis-derived products, all-day cafes offering food that works for breakfast, lunch, or dinner, and non-alcoholic drinks menus.
Legendary television producer Norman Lead died at 101.
Dean O'Neill, CEO and owner of Pekarna Restaurant & Event Space, joined Cheddar News to discuss a new Christmas-themed pop-up called Tinsel Town in the Upper West Side of Manhattan with some delicious food and drinks.
New research found that students around the world suffered historical learning setbacks in reading and math during the pandemic.
A new study shows that many people of color worry about experiencing discrimination at the doctor's office.
Jose Bravo, personal training manager at Equinox, shares stretches you can do to help keep your spine healthy and your body nimble.
AppleTV+ sci-fi hit 'Foundation' has been renewed for a third season.
Margot Robbie is shedding some light on the Barbie-Oppenheimer rivalry in a new interview with Variety.
Joe Dee, co-owner of Dee's Nursery, shares some decoration ideas for a happy Hanukkah.
Famed chef Lidia Bastianich shows us how to make simple, yet, delicious Shrimp with Garlic & Olive Oil Over Fusilli.
Cheddar News takes a new look at the Bob Marley biopic, 'Bob Marley: One Love."
