If you're having trouble sticking to a diet, you may want to try Bon Appetit's "Healthyish" Feel Good Food Plan. Amanda Shapiro, Editor at Healthyish joins Cheddar to discuss why the plan is a mind-body-belly strategy and not just a strict diet that people can break.
The plan contains 10 meals you can prep for dinner, and as a bonus, a lot of those meals can be saved for lunch the next day. It also covers one of the biggest issues people have: prepping for lunch. Shapiro also talks about including fitness into your routine.
Plus, Shapiro reveals some of the biggest foods trends in 2018. They include Middle Eastern ingredients, CBD and other cannabis-derived products, all-day cafes offering food that works for breakfast, lunch, or dinner, and non-alcoholic drinks menus.
A study out of South Korea looked at over 23,000 people and found those who spend more than an hour commuting to work are 16% more likely to experience depression.
The fatal stabbing of a Catholic priest inside the church rectory where he lived has rocked the eastern Nebraska community of Fort Calhoun, a one-stoplight town where people tend not to worry if they forget to lock their doors at night.
Tuesday night is the sixth night of Hanukkah and to celebrate the occasion. Chef and TV personality Melanie Shurka joined Cheddar News to prepare latkes, a Hanukkah staple, along with other favorites.
Mariah Carey's "All I Want for Christmas Is You" has reached No. 1 on Billboard's Hot 100 chart the past four years in a row and it's reasonable to assume 2023 will be no different.
A person of interest has been arrested in connection with the fatal stabbing of a Detroit synagogue leader whose death after the start of the Israel-Hamas war prompted speculation the slaying could have been the result of antisemitism.
