If you're having trouble sticking to a diet, you may want to try Bon Appetit's "Healthyish" Feel Good Food Plan. Amanda Shapiro, Editor at Healthyish joins Cheddar to discuss why the plan is a mind-body-belly strategy and not just a strict diet that people can break.
The plan contains 10 meals you can prep for dinner, and as a bonus, a lot of those meals can be saved for lunch the next day. It also covers one of the biggest issues people have: prepping for lunch. Shapiro also talks about including fitness into your routine.
Plus, Shapiro reveals some of the biggest foods trends in 2018. They include Middle Eastern ingredients, CBD and other cannabis-derived products, all-day cafes offering food that works for breakfast, lunch, or dinner, and non-alcoholic drinks menus.
We know life can be tough sometimes. So we'd like to take a moment to share One Good Thing happening in the world today. A zoo in California was celebrating after its first red panda birth since 2006.
A new study shows that an increasing number of Americans live alone.
From Coolio's final album to Sarah Silverman suing over AI, here's what's happening in entertainment.
How did the famed chocolate and caramel bar 'Twix' get its name?
Taylor Swift reunited with ex-Taylor Lautner at her concert on stage on Friday.
The 'Barbie' premiere took place in Los Angeles ahead of a national release.
Home renovation shows make our own residences boring, according to research.
Musical icon Sir Elton John performed his last show on his farewell tour in Stockholm, Sweden.
The combat boots and dog tags that Alan Alda wore to portray the wisecracking surgeon Hawkeye on the beloved television series “M-A-S-H” meant so much to him that when the show ended 40 years ago, he kept them.
From Taylor Swift's 'Speak Now' rebirth to a video showing exactly what happened to Britney Spears in Las Vegas, here is what's happening in entertainment.
