If you're having trouble sticking to a diet, you may want to try Bon Appetit's "Healthyish" Feel Good Food Plan. Amanda Shapiro, Editor at Healthyish joins Cheddar to discuss why the plan is a mind-body-belly strategy and not just a strict diet that people can break.
The plan contains 10 meals you can prep for dinner, and as a bonus, a lot of those meals can be saved for lunch the next day. It also covers one of the biggest issues people have: prepping for lunch. Shapiro also talks about including fitness into your routine.
Plus, Shapiro reveals some of the biggest foods trends in 2018. They include Middle Eastern ingredients, CBD and other cannabis-derived products, all-day cafes offering food that works for breakfast, lunch, or dinner, and non-alcoholic drinks menus.
Multiple sources confirm to Cheddar News' sister station News 12 Long Island that Suffolk County police have arrested a suspect in connection with the Gilgo Beach murders.
Leaders of SAG-AFTRA, the union that represents the actors, voted Thursday to strike after contract talks collapsed with the studios and streaming services that hire them.
Murder-mystery comedy series, 'The Afterparty,' is back for its second season, and Cheddar News' West Coast correspondent Azia Celestino caught up with the cast and creators.
