If you're having trouble sticking to a diet, you may want to try Bon Appetit's "Healthyish" Feel Good Food Plan. Amanda Shapiro, Editor at Healthyish joins Cheddar to discuss why the plan is a mind-body-belly strategy and not just a strict diet that people can break.
The plan contains 10 meals you can prep for dinner, and as a bonus, a lot of those meals can be saved for lunch the next day. It also covers one of the biggest issues people have: prepping for lunch. Shapiro also talks about including fitness into your routine.
Plus, Shapiro reveals some of the biggest foods trends in 2018. They include Middle Eastern ingredients, CBD and other cannabis-derived products, all-day cafes offering food that works for breakfast, lunch, or dinner, and non-alcoholic drinks menus.
One recent graduate from the University of North Texas is showing us you're never too old to learn something new.
Sarah Tracey, wine and lifestyle expert, joined Cheddar News to demonstrate how to much some unique holiday cocktails.
A new column in the Washington Post is giving tips on the right way to accept gifts, even if you don't like them.
New research suggests that intermittent fasting could also affect your brain function.
Taylor Sadlowski, gift-wrapping expert with Michael's, joined Cheddar News to provide tips on the best ways to wrap your Christmas presents.
'Resident Evil 4' has finally made its way to Apple devices.
The perfect push-up can be done.
Rihanna sent the internet into a frenzy when she performed at the Super Bowl halftime show this year showing off that baby bump but the singer revealed she actually didn't intend for the show to be the announcement.
Barbie composers Mark Ronson and Andrew Wyatt just delivered an early holiday gift, Ken The EP.
Andrea Correale, of Social Life Magazine, has some festive ideas for your holiday dinner.
