If you're having trouble sticking to a diet, you may want to try Bon Appetit's "Healthyish" Feel Good Food Plan. Amanda Shapiro, Editor at Healthyish joins Cheddar to discuss why the plan is a mind-body-belly strategy and not just a strict diet that people can break.
The plan contains 10 meals you can prep for dinner, and as a bonus, a lot of those meals can be saved for lunch the next day. It also covers one of the biggest issues people have: prepping for lunch. Shapiro also talks about including fitness into your routine.
Plus, Shapiro reveals some of the biggest foods trends in 2018. They include Middle Eastern ingredients, CBD and other cannabis-derived products, all-day cafes offering food that works for breakfast, lunch, or dinner, and non-alcoholic drinks menus.
Sinéad O’Connor, the gifted Irish singer-songwriter who became a superstar in her mid-20s but was known as much for her private struggles and provocative actions as for her fierce and expressive music, has died at 56.
Kevin Spacey was acquitted of sexual assault on Wednesday after the Oscar winner’s star turn as a witness in his own defense spared him a possible prison term and gave him a shot at a career comeback.
A California appeals court on Wednesday will consider reviving the dismissed lawsuits of two men who allege Michael Jackson sexually abused them as children for years, a move the court appears likely to make after a tentative decision that would order the cases back to a lower court for trial.
