If you're having trouble sticking to a diet, you may want to try Bon Appetit's "Healthyish" Feel Good Food Plan. Amanda Shapiro, Editor at Healthyish joins Cheddar to discuss why the plan is a mind-body-belly strategy and not just a strict diet that people can break.
The plan contains 10 meals you can prep for dinner, and as a bonus, a lot of those meals can be saved for lunch the next day. It also covers one of the biggest issues people have: prepping for lunch. Shapiro also talks about including fitness into your routine.
Plus, Shapiro reveals some of the biggest foods trends in 2018. They include Middle Eastern ingredients, CBD and other cannabis-derived products, all-day cafes offering food that works for breakfast, lunch, or dinner, and non-alcoholic drinks menus.
Jessel Taank spoke with Cheddar News about joining "The Real Housewives of New York City," breaking barriers with her inclusion and how the show has evolved.
The 'Barbenheimer' phenomenon is having a major impact on the U.S. economy, according to research.
A man recorded three whales jumping in unison off the coast of Cape Cod.
The 75th annual Emmy Awards were postponed due to the current Hollywood strike.
Lebron James' son, Bronny James, was released from the hospital after suffering a cardiac arrest earlier this week.
Tyler Perry is offering a $100,000 reward for information about the murder of a Black gay man from Grenada in June.
Randy Meisner, one of the founders of the Eagles classic rock band, passed away at the age of 77.
On a Positive Note: Long Island Mom Gives Birth With Help of Fire Department
On a Positive Note: The Blind Side Actor Quinton Aron Uses His Music to Inspire
Wondering what to watch this weekend? We suggest Beanie Babies, a very unfunny Steve Carell, a shark attack classic, and our first podcast partner pick!
