If you're having trouble sticking to a diet, you may want to try Bon Appetit's "Healthyish" Feel Good Food Plan. Amanda Shapiro, Editor at Healthyish joins Cheddar to discuss why the plan is a mind-body-belly strategy and not just a strict diet that people can break.
The plan contains 10 meals you can prep for dinner, and as a bonus, a lot of those meals can be saved for lunch the next day. It also covers one of the biggest issues people have: prepping for lunch. Shapiro also talks about including fitness into your routine.
Plus, Shapiro reveals some of the biggest foods trends in 2018. They include Middle Eastern ingredients, CBD and other cannabis-derived products, all-day cafes offering food that works for breakfast, lunch, or dinner, and non-alcoholic drinks menus.
Summer is nearing an end with back-to-school season around the corner. Smart shopping expert Trae Bodge spoke with Cheddar News about what to know before making a shopping list to cover for supplies.
Tou Thao, the last former Minneapolis police officer convicted in state court for his role in the killing of George Floyd, was sentenced Monday to 4 years and 9 months — even as he denied wrongdoing.
