An American Ninja Warrior on How to Stay Fit in the New Year
Meagan Martin, a finalist on the hit show, says that cleansing and drinking water is the first step towards achieving new fitness goals.
For full interview [click here](https://cheddar.com/videos/train-like-a-warrior-in-2018).
A new study examined the link between mental health and internet use and didn't find that it was consistently linked to negative psychological outcomes.
A judge overseeing the estate of Aretha Franklin awarded real estate to the late star's sons, citing a handwritten will from 2014 that was found between couch cushions.
