Summer is heating up and more people are starting to travel, but some are opting to skip the security lines at the airports and travel by train. As part of our Need2Know Vacation series, cheddar's Ashley Mastronardi reports from a train en route to Virginia.

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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