Naomi Whittel Shares Her Anti-Aging Secrets With the Help of Cell-Recycling
Naomi Whittel is the author of a new book called "Glow15: A Science Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life," which uses science-backed discoveries to jump start healthy living. She sits down with Alyssa Julya Smith in Los Angeles to share some of her findings and introduce people to the concept of "autophagy."
She describes autophagy as a little 'Pac-Man' inside your cells that cleans up junk and removes it. She says that's why the whole process works in 15 days. She explains that intermittent fasting is what activates this process in the body, and allows your cells to work with you to become healthier and look younger.
Whittel has traveled all over the world and visited different cultures to understand how other countries are implementing strategies for health and wellness. She learned about autophagy from Italy, and tells us how the science behind the concept was a Nobel prize-winner.
Late-night talk show host Stephen Colbert revealed on social media Monday that he's recovering after surgery, wiping out planned shows for Tuesday, Wednesday and Thursday.
With Disney's latest animated movie 'Wish' out in theaters now, fans are criticizing the film's villain as not being authentic enough compared with classic villains.
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
The Walt Disney Co.’s “Wish” had been expected to rule the Thanksgiving weekend box office, but moviegoers instead feasted on leftovers, as “The Hunger Games: Songbirds and Snakes” led ticket sales for the second weekend, according to studio estimates Sunday.
