Every time Olympic swimmer Missy Franklin walked through a doorway, she used to give herself an affirmation.
“Sometimes you have to think about what you can tell yourself that’s positive and will build confidence and self-love,” the five-time gold medal winner told Cheddar Thursday.
That was one of the ways she coped with the stresses of competitive swimming and its impact on her mental health. She picked up the technique from the greatest Olympic swimmer ever, Michael Phelps.
Franklin said the only reason she could open up about her battle with depression was because she had “such an incredible stage set before me by people like Michael and…[fellow Olympic swimmer] Allison Schmitt.”
“For me, once I felt like I was really ready to kind of come out and talk about it, it was actually fairly easy knowing I had the support of so many people,” she said. “This is something that so many of us experience, and yet it’s still taboo.”
Franklin said her bouts of depression stem from her successes. She was just 17 years old when she won four gold medals at the 2012 London Olympics. She snagged her fifth in Rio four years later.
“A lot of it came from placing my identity in my success in a pool.”
Having lived through it, she now wants to reach out to younger athletes to help them recognize that, “You are not a best time, you are not a medal...you are so much more than that.”
The Olympian is already in training mode for the 2020 Games in Tokyo, which entails swimming for up to four hours a day.
For the full interview, [click here](https://cheddar.com/videos/the-advice-michael-phelps-gave-missy-franklin-on-keeping-her-head-in-the-game).
Apple is planning a subscription service that would function like Netflix for games, according to people familiar with the matter. The iPhone maker has also discussed partnering with developers as a publisher, which could signal ambitions to assume distribution and marketing costs for games.
These are the headlines you Need 2 Know for Tuesday, Jan. 29, 2019.
Following a 2018 Supreme Court ruling year that cleared the way for sports gambling, fans in seven states can bet on the upcoming Super Bowl for the first time ー and leaders in the budding industry are anticipating the Big Game will deliver their biggest day yet. “We expect the Super Bowl to be our single biggest day in the company’s history,” Mike Raffensperger, the chief marketing officer for betting platform FanDuel, told Cheddar.
FightCamp is a new fitness company that streams boxing classes from top instructors direct to consumers. The classes can be tailored to the needs of boxers at all levels of expertise ー from newbies to punching pros said co-founder Tommy Duquette.
These are the headlines you Need 2 Know for Friday, Jan. 25, 2019.
The New York Knicks and its jersey sponsor, the website-building platform Squarespace, are doling out assists to four local businesses as part of the second annual "Make It Awards." "Partnering with Squarespace to help those entrepreneurs get their businesses to the next level was something we were very interested in doing and it's been a major hit," said MSG Sports' senior vice president of business operations, Kristin Bernert, in an interview on Cheddar.
The Delaware Blue Coats will make their debut Wednesday night at the brand new Philadelphia 76ers Fieldhouse in Wilmington, Del., and the team will share the spotlight with an arena that boasts five stories, can seat 2,500 fans, and includes three NBA-regulation basketball courts. The flashy new arena was designed to promote youth sports in the state of Delaware and the greater Philadelphia region. "It's all geared towards youth," Chris Heck, the president of the Philadelphia 76ers, told Cheddar.
The NBA is transparent about its approval of legalized, regulated sports betting ー but the league is also clearly communicating that it wants a fair share of the money wagered on its games. "It's our view that if state governments are going to be authorizing private entities, in most cases casinos, to generate significant revenue ー billions of dollars of revenue ー off of the NBA competitions, that the NBA participate in some way," said the NBA's head of fantasy and gaming Scott Kaufman-Ross.
Former Green Bay Packer Ahman Green is a four time Pro Bowler, but he's also an avid gamer. When it comes to Halo he's just another fan that looks up to professionals like Proximitty and LethuL for help with his improving his skills.
These are the headlines you Need 2 Know for Wednesday Jan. 23, 2019.
