Michael Hyatt, author of "Your Best Year Ever" discusses how his new book and accompanying journal can help you reach your personal and professional goals in 2018.
Hyatt discusses the 5 steps in the book, including the first one that requires you to "believe the possibility" of achieving the goals that you have. He talks about the power of negative thoughts, noting that you must get rid of self-doubt in order make your goals come true.
Hyatt adds that the difference in a resolution versus a goal is that you must write your goals down in order to keep track of them, which makes them more attainable. He also adds that goals need to push you out of your comfort zone - they should be challenging.
FILE - CNN anchors Kaitlan Collins, from left, Don Lemon and Poppy Harlow appear at the 16th annual CNN Heroes All-Star Tribute on Dec. 11, 2022, in New York.
(Photo by Evan Agostini/Invision/AP, File)
Bruce Willis attends a movie premiere in New York on Friday, Oct. 11, 2019. Nearly a year after Bruce Willis’ family announced that he would step away from acting after being diagnosed with aphasia, his family says his “condition has progressed.” In a statement posted Thursday, the 67-year-old actor’s family said Willis has a more specific diagnosis of frontotemporal dementia. (Photo by Charles Sykes/Invision/AP, File)
