For those struggling to keep up their fitness momentum this dreary March, health and wellness expert Jillian Michaels has some insights for staying in the zone. The creator of The Fitness App and host of the The Jillian Michaels Show podcast talks about keeping up with the latest research, mixing up your health regimen, and planning meals and counting calories.
Share:
More In Science
Fukushima Nuclear Water to Be Released Via Undersea Tunnel
The operator of the wrecked Fukushima nuclear power plant says it plans to build an undersea tunnel so that massive amounts of treated but still radioactive water can be released into the ocean about 1 kilometer (0.6 mile) away from the plant to avoid interference with local fishing.
U.S. Regulators Give Full Approval to Pfizer COVID-19 Vaccine
The U.S. gave full approval to Pfizer's COVID-19 vaccine on Monday, a milestone that may help lift public confidence in the shots as the nation battles the most contagious coronavirus mutant yet.
Biden to Require COVID Vaccines for Nursing Home Staff
The Biden administration will require that nursing home staff are vaccinated against COVID-19 as a condition for those facilities to continue receiving federal Medicare and Medicaid funding.
TSA Extends Into January Mask Rule for Airline Passengers
If you're flying on a plane or taking a train, be ready to keep wearing that face mask for a few more months. The Transportation Security Administration said Tuesday it will extend the face-mask rule on public transportation.
U.S. Health Officials Call for Booster Shots Against COVID-19
U.S. health officials have announced plans to dispense COVID-19 booster shots to all Americans to shore up their protection amid the surging delta variant and evidence that the vaccines’ effectiveness is falling.
Texas Governor Tests Positive for COVID-19, in 'Good Health'
Republican Texas Gov. Greg Abbott has tested positive for COVID-19.
New Zealand to Enter Lockdown After Single Virus Case Found
New Zealand’s government has taken drastic action by putting the entire nation into a strict lockdown after finding a single case of coronavirus infection in the community.
Global Sizzling: July Was Hottest Month on Record, NOAA Says
Friday's announcement by the National Oceanic and Atmospheric Administration says the global average temperature of nearly 62.1 degrees in July edged records set in 2016.
Need2Know: Collapse of Afghanistan, Future of Fast Food & Britney Gets a Win
Collapse of Afghanistan, Future of Fast Food & Britney Gets a Win
