Drink and hurl a hatchet: Brand Smith joined "Kick Axe" founder Ginger Flesher to discuss the business of axe throwing. Flesher says that on of her business's main challenge is helping people overcome their anxiety. For full interview [click here](https://cheddar.com/videos/kicking-axe-in-brooklyn).

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Study: Weekend-Only Workouts Offer Benefits
A new study published in the Journal of the American Medical Association found that you don't need to exercise Monday to Friday if you're able to do at least 100 and 50 minutes of exercise on the weekend.
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