Drink and hurl a hatchet: Brand Smith joined "Kick Axe" founder Ginger Flesher to discuss the business of axe throwing. Flesher says that on of her business's main challenge is helping people overcome their anxiety.
For full interview [click here](https://cheddar.com/videos/kicking-axe-in-brooklyn).
Look around - the walls you see can actually be used as gym equipment. Personal trainer Lamont J. Wallace demonstrates some moves you can do to build strength just about anywhere.