Ama Marston, co-author of "Type R: Transformative Resilience for Thriving in a Turbulent World," explains how to deal with adversity in an increasingly chaotic world. Marston says the ideas in her book could help world leaders currently at the World Economic Forum in Davos.
Marston explains taking a long-term view is important, as most people today are stricken by "short term-ism." The author advises everyone to look backward at past challenges in order to cope with current problems.
Marston believes "adversity is a terrible thing to waste," saying it teaches you how to deal with issues. Contrary to popular opinion, she says stress can actually be a good thing because it boosts focus and memory.
Nancy Mello, an animal communicator with Medium, joined Cheddar News to discuss how her love of animals led to a change from doing readings with people and spoke of her experiences and the process of helping animals. Mello also does a live pet reading in studio.
A study published this week in the Journal Frontiers in Pain Research found that listening to sad songs when you're in pain could actually help relieve that pain.
The Statue of Liberty is one of the most famous attractions in New York City but there's a lot more to this landmark than one may think. Rafael Abreu, vice president of marketing with Statue City Cruises, spoke with Cheddar News to discuss the park's operations and Park Ranger Laurel Brierly also joined from inside the statue's famed crown to talk about visiting the landmark.
Wondering what to watch this weekend? This week, we have a timeless hair-raising movie, a spooky experience that tugs at your deepest fears and MI6 puffer fish. Plus: a non-creepy Halloween classic.
